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Showing posts from October, 2015

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WHAT IS THE BEST WAY TO ALTER A HABIT?

There are many different strategies that can be effective for altering habits.  These ' habits ' which I'm addressing are not to be confused with addictions . Addictions include habitual activity, but are much more in scope than merely a quirk we would like to  address in our personality. In fact, addition is in the abnormal section of the psychology library. 

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Content Creation -- The Daily Way