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WHAT IS THE BEST WAY TO ALTER A HABIT?

There are many different strategies that can be effective for altering habits.  These ' habits ' which I'm addressing are not to be confused with addictions . Addictions include habitual activity, but are much more in scope than merely a quirk we would like to  address in our personality. In fact, addition is in the abnormal section of the psychology library. 

Wake Wizards! November is Coming!

The Golden Verses Of The Stoic

Bringing it To Your Story

Kaizen and the Art of Improvement